Sound Healing Meditation
Wednesday, November 17
and/or
Wednesday, December 15
7:00 – 8:00 pm

Cost:
Members: $10.00/evening
Non-Members: $12.00/evening

Bask in the sound vibrations of Tibetan singing bowls and other sound instruments while you engage in this Sound Healing Meditation led by Gary Savitsky.  Let the power of sound and vibration bring you to a deep state of relaxation, harmonizing your body organs and systems to promote your body’s natural healing capabilities.

For more information call 767-1400 or 631-2082.


Winter Solstice Crystal Labyrinth Walk
Monday, December 20
6:30 – 8:30 pm

Cost:
$20.00

The labyrinth symbolizes a journey to a predetermined destination. Gridded with healing-grade crystals, the Crystal Labyrinth is mindfully walked.

Participants are asked to bring 2 stones, 1 to keep and 1 to release as they gather a new stone. Exiting the labyrinth, one carries two unique messages held within the stones.

If you are unable to attend, you can purchase a $5 heart to receive a personal message from the labyrinth.

Call 767-1400 or 631-2082 or email us at: nmcrec@tbaytel.net. for more information!


*Memberships to the North McIntyre Rec Centre are $5.00 annually per person or per family. You can add that amount to your registration if you would like to benefit from member rates throughout the year!

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