CardioMix
Tues/Thurs 6:00 – 7:00 pm
Sept. 13 – Dec. 15

Cost:
Members: $155.00
Non-Members: $165.00

This dynamic fitness class offers a little bit of everything for adults of all ages! We’ll do step, low impact, strength and flexibility with lots of options for intensity and complexity! Be prepared to “go to the mat” for the full benefit of the strength, flexibility and relaxation portion of the class. (Mats are available, or bring your own!) Join Charlene as she leads you through a fun, full-body workout that emphasizes proper form and safety to help you improve your overall fitness!

Click here to meet your instructor!


*Memberships to the North McIntyre Rec Centre are $5.00 annually per person or per family. You can add that amount to your registration if you would like to benefit from member rates throughout the year!


Gentle Yoga with Irene

Sunday & Wednesday – 6:00 – 7:00
Sept. 11 – Dec. 14

(No classes Oct. 9 or 23)
Members: $143.00
Non-Members: $156.00

M, W & F 10:00 – 11:00 AM
Sept. 12 – Dec. 16
(No classes Oct. 10 or 24)
Members: $220.00
Non-Members: $235.00


We are thrilled to bring Irene back LIVE to the centre! And, with 2 time slots for you to choose from! Irene’s Gentle Yoga program is a favourite in the city so if you haven’t tried yoga before, or have been waiting for the chance to get back into it in person, now is your chance. Spaces are limited, so be sure to register early!

Minimum per session: 8
Maximum per session: 13

Click here to meet your instructor!

For more information call 767-1400 or 631-2082.


Pickleball at North McIntyre Rec Centre!!
Pickleball is one of the fastest growing sports in North America! Part tennis, part ping pong, part badminton – it’s a lot of fun and a great way to stay active!

To Register, choose from the time slots below.

*Memberships to the North McIntyre Rec Centre are $5.00 annually per person or per family. You can add that amount to your registration if you would like to benefit from member rates throughout the year!

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