Our Older Adult Programs are supported by the Province of Ontario.
To help us celebrate Heart & Stroke Month, we’ve invited St. John Ambulance to come to deliver an Introduction to the AED class for any older adult who wishes to learn more about this life-saving device!
This interactive workshop will help familiarize you to the components and uses of the AED. There will be plenty of time to see how it works, ask questions and even try a little hands on!
Light refreshments will be served.
*This is an information session only. Participants are encouraged to contact St. John Ambulance for further information on training and certification.
Fitness & Wellness Programs
This exercise program is designed for older adults who are looking to maintain or improve their overall wellness, including mobility, flexibility, balance and strength!
Arts & Crafts
Bring your own sewing machine and project for this friendly quilting circle!
We have a wide selection of mats, rulers, irons and ironing boards for your use.
No space to lay out your design? We have a Design Wall available too!!
In this first session of 2024, the carvers are working with cottonwood to create whimsical art pieces varying from lighthouses to gnomes! If you’re curious, come on out to give it a try!
Experienced carvers are welcome to come along and hone their skills on these projects or bring their own projects to work on among friends. Call our office at 767-1400 for details.
Movies, Music & Games
Do you love music? Singing? We’d love for you to join us for a fun afternoon of singing and toe-tapping! Don’t want to “solo”? That’s ok – we can sing along together!! Singing’s proven benefits include reducing stress and anxiety, improving lung function, boosting your confidence and improving memory! Join us in our fun and supportive environment!
Free to drop in, donations welcome.
We LOVE movies!! From the classics to more recent, our Silver Cinema selections are “feel good” movies, that will warm your heart, tickle your funny bone or bring a little tear! Join us at ‘matinee time’ on the 2nd and 4th Fridays of each month!
For February, we just couldn’t resist the cliches! These two films feature lots of romance, fun and, of course a plethora of talented actors!
March 8: TBA
March 22: TBA