When:
February 1, 2020 @ 10:00 am – 11:00 am
2020-02-01T10:00:00-05:00
2020-02-01T11:00:00-05:00

This program will introduce you to mindfulness practices through both theoretical and experiential activities, including movement and guided meditation.

Instructor: Dave Gladun

Cost: $30 for the 8 week session

Soul Saturdays