This classic step aerobics class is the perfect way to start your day! Get your legs moving and your heart pumping! Designed for moderately active adults and actively aging adults, the focus here is on improving cardiovascular fitness, muscular strength and flexibility as well as adding in a little dose of mental agility. No experience? No problem! Familiar but a little rusty? No worries! We’re here to have fun while getting and staying fit!
If you have any questions or would like more information, please call Charlene at 767-1400 or 631-2082.